Protein Alfredo Sauce
A creamy, smooth sauce made with cottage cheese, Parmesan, skim milk, and light cream, blended until smooth and high in protein.
- Servings : 8 servings
- Difficulty : Very easy
Bilal SalmiShared by @bilalsalmi4qwv
Steps
- 1
Blend the heavy cream, cottage cheese, Parmesan, skim milk, salt, and pepper until smooth.
Nutrition · per serving · Estimate
141 kcal
11 g
6.7 g
8.1 g
Macronutrients
21% RI
3% RI
1% RI
12% RI
24% RI
1% RI
Minerals
27% RI
9% RI
27% RI
1% RI
4% RI
10% RI
Vitamins
0% RI
6% RI
8% RI
0% RI
28% RI
6/6 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.
You might also like
Zucchini lasagna
A layered bake of zucchini, ham and mozzarella, topped with crème fraîche flavored with garlic and Italian herbs, then baked until golden.
- Difficulty : Easy
- Likes : 2
Cheese Khachapuri
Soft Georgian flatbreads filled with suluguni cheese, cooked in a skillet for a generous breakfast. Serve hot with sweet tea.
- Difficulty : Easy
- Likes : 1
Gnocchi with Gorgonzola
A comforting dish of gnocchi coated in a creamy, parsley-flecked cheese sauce, then baked au gratin.
- Total time : 26 min
- Difficulty : Easy
- Likes : 1
Spaghetti Carbonara
Spaghetti coated in a creamy sauce made with eggs, Parmesan, Pecorino and bacon, seasoned with black pepper. The Pecorino is optional.
- Total time : 15 min
- Difficulty : Easy
- Likes : 1
Veal Paupiettes
Veal paupiettes braised in a white wine sauce with mustard and balsamic vinegar. Serve with vegetables and your choice of a starchy side.
- Total time : 45 min
- Difficulty : Easy
- Likes : 1
Homemade Bolognese Sauce
A family-style Bolognese sauce made with ground meat, tomatoes and herbs, simmered in beef stock and then reduced to achieve a rich, hearty texture.
- Total time : 35 min
- Difficulty : Easy
- Likes : 1
Keep this recipe in your cookbook.
Download RecetteClic, free to start.
Keep it in your notebook
Free to start