Veal Paupiettes

Name: Veal Paupiettes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 2 servings
Ingredients: 4 veal paupiette; 1 garlic clove; 1 tbsp olive oil; 2 tbsp veal stock concentrate; 12.5 cl white wine; 12.5 cl water; 1 tbsp Dijon mustard; 1 tbsp balsamic vinegar

Veal paupiettes braised in a white wine sauce with mustard and balsamic vinegar. Serve with vegetables and your choice of a starchy side.

Total time : 45 min
Servings : 2 servings
Difficulty : Easy

stephanie fargeixShared by @stephaniefargeixczza

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Steps

1
Heat the olive oil in a sauté pan over medium heat with the finely chopped garlic clove.
2
Once the pan is hot, brown the paupiettes for a few minutes on each side.
3
When the paupiettes are lightly browned on all sides, add the veal stock concentrate, then pour in the white wine and water.
4
Add the mustard and balsamic vinegar, mix well, and turn the paupiettes to coat them in the sauce.
5
Cook for 5 minutes over medium heat to let the alcohol in the white wine evaporate.
5 min
6
Reduce the heat to low, cover, and simmer for about 20 minutes, turning the paupiettes from time to time.
20 min

Nutrition · per serving · Estimate

737 kcal

Protein

58 g

Carbs

6.1 g

Fat

47 g

Macronutrients

Protein

117% RI

58 g

Carbs

2% RI

6.1 g

of which sugars

2% RI

1.9 g

Fat

67% RI

47 g

of which saturates

82% RI

16 g

Fiber

7% RI

1.7 g

Minerals

Sodium

21% RI

497 mg

Potassium

44% RI

881 mg

Calcium

12% RI

98 mg

Iron

39% RI

5.5 mg

Magnesium

40% RI

149 mg

Zinc

78% RI

7.8 mg

Vitamins

Vitamin C

43% RI

35 mg

Vitamin D

78% RI

3.9 µg

Vitamin A

25% RI

197 µg

Vitamin B6

100% RI

1.4 mg

Vitamin B12

272% RI

6.8 µg

8/8 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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Veal Paupiettes

Veal paupiettes braised in a white wine sauce with mustard and balsamic vinegar. Serve with vegetables and your choice of a starchy side.

Total time : 45 min
Servings : 2 servings
Difficulty : Easy

stephanie fargeixShared by @stephaniefargeixczza

Web

Watch the original

Cook this recipe in the app

Full-screen cook mode, timers and shopping list. Free to start.

DOWNLOADApp Store

GET ITGoogle Play

Steps

1
Heat the olive oil in a sauté pan over medium heat with the finely chopped garlic clove.
2
Once the pan is hot, brown the paupiettes for a few minutes on each side.
3
When the paupiettes are lightly browned on all sides, add the veal stock concentrate, then pour in the white wine and water.
4
Add the mustard and balsamic vinegar, mix well, and turn the paupiettes to coat them in the sauce.
5
Cook for 5 minutes over medium heat to let the alcohol in the white wine evaporate.
5 min
6
Reduce the heat to low, cover, and simmer for about 20 minutes, turning the paupiettes from time to time.
20 min