Mochi

Name: Mochi
Cook time: 3 min
Total time: 3 min
Yield: 4 servings
Ingredients: 80 g flour; 70 g sugar; 160 ml water; 30 g cornstarch

Japanese mochi with a soft, chewy dough, cooked in the microwave and filled as desired.

Total time : 3 min
Servings : 4 servings
Difficulty : Easy

FlorianShared by @florian · 1

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Steps

1
Mix the flour, sugar, and water in a mixing bowl.
2
Microwave the mixture covered for 1 minute 30 seconds, then stir.
1 min 30s
3
Microwave the mixture for another 1 minute.
1 min
4
Place the dough on a work surface dusted with cornstarch, shape it into a ball, and flatten it.
5
Add the filling of your choice, seal to form the mochi, and enjoy.

Nutrition · per serving · Estimate

181 kcal

Protein

3.7 g

Carbs

40 g

Fat

1.4 g

Macronutrients

Protein

7% RI

3.7 g

Carbs

15% RI

40 g

of which sugars

19% RI

18 g

Fat

2% RI

1.4 g

of which saturates

0% RI

0 g

Fiber

12% RI

3 g

Minerals

Sodium

2% RI

47 mg

Potassium

10% RI

200 mg

Calcium

5% RI

40 mg

Iron

11% RI

1.5 mg

Magnesium

14% RI

54 mg

Zinc

6% RI

0.6 mg

Vitamins

Vitamin C

28% RI

22 mg

Vitamin D

0% RI

0 µg

Vitamin A

16% RI

126 µg

Vitamin B6

7% RI

0.1 mg

Vitamin B12

0% RI

0 µg

4/4 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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Mochi

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