Invisible Apple Cake

Name: Invisible Apple Cake
Cook time: 30 min
Total time: 30 min
Yield: 6 servings
Ingredients: 6 apple; 70 g flour; 25 g sugar; 100 ml plant-based milk; 20 g coconut oil; 2 egg; 1/2 sachet baking powder; 1 tbsp vanilla flavoring; 1 pinch salt

A moist apple cake made with whole-wheat flour, unrefined sugar, and plant-based milk, then baked until soft and meltingly tender.

Total time : 30 min
Servings : 6 servings
Difficulty : Easy

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Nutrition · per serving · Estimate

224 kcal

Protein

4.5 g

Carbs

37 g

Fat

5.9 g

Macronutrients

Protein

9% RI

4.5 g

Carbs

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Difficulty : Easy
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1

Peel and cut the apples into wedges, then set them aside.

2

Beat the eggs with the sugar, then add the milk, melted oil, and vanilla flavoring. Whisk until smooth.

3

Add the flour, baking powder, and salt, then mix.

4

Add the apples to the mixing bowl and coat them thoroughly with the batter, then pour the mixture into a pan about 20 cm in diameter.

5

Bake at 180 °C for 30 to 40 minutes.

30 min

14% RI

37 g

of which sugars

27% RI

24 g

Fat

8% RI

5.9 g

of which saturates

14% RI

2.8 g

Fiber

18% RI

4.4 g

Minerals

Sodium

4% RI

96 mg

Potassium

17% RI

341 mg

Calcium

11% RI

92 mg

Iron

6% RI

0.9 mg

Magnesium

8% RI

29 mg

Zinc

7% RI

0.7 mg

Vitamins

Vitamin C

0% RI

0 mg

Vitamin D

24% RI

1.2 µg

Vitamin A

0% RI

0 µg

Vitamin B6

7% RI

0.1 mg

Vitamin B12

8% RI

0.2 µg

9/9 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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