Skinless vegetarian dim sum

Name: Skinless vegetarian dim sum
Cook time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 500 g tofu; 80 g carrot; 30 g scallion; 30 g garlic-ginger paste; 50 g red onion; 1 tsp salt; 1 tbsp soy sauce; 4 tbsp potato starch; 30 g soy sauce; 10 g dark soy sauce; 30 g mushroom sauce; 1 pinch white pepper; 75 ml water; 1 tbsp sesame oil; 1 tsp potato starch

Tender tofu and vegetable dumpling bites bound with starch, steamed and served with a reduced soy sauce lightly thickened. Optional: pan-sear them for a crispy edge before spooning over the sauce.

Total time : 10 min
Servings : 4 servings
Difficulty : Easy

FlorianShared by @florian · 1

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Nutrition · per serving · Estimate

307 kcal

Protein

25 g

Carbs

20 g

Fat

17 g

Macronutrients

Protein

49% RI

25 g

Carbs

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Instagram · Olivier Lin

Watch the original

mushroom sauce30 g

white pepper1 pinch

water75 ml

sesame oil1 tbsp

potato starch1 tsp

Steps

1
Crumble the tofu by hand, then set aside.
2
Heat the sesame oil in a pan and sauté the garlic-ginger paste, carrot, scallion, and red onion.
3
Season with salt and deglaze with the soy sauce, then let the aromatic base cool slightly.
4
Add the aromatic base to the tofu, mix, adjust the salt, and fold in the potato starch.
5
Gently form bite-sized balls and place them on a lightly oiled plate.
6
Steam the balls for 10 minutes.
10 min
7
Make the sauce: combine the soy sauce, dark soy sauce, mushroom sauce, water, and white pepper; bring to a boil, reduce by one-third, then lightly thicken with a little potato starch.
8
Serve the dumpling bites topped with the sauce. Optional: pan-sear them for a crispy finish before serving.

8% RI

20 g

of which sugars

3% RI

2.9 g

Fat

24% RI

17 g

of which saturates

11% RI

2.2 g

Fiber

20% RI

5 g

Minerals

Sodium

44% RI

1068 mg

Potassium

39% RI

785 mg

Calcium

110% RI

878 mg

Iron

27% RI

3.8 mg

Magnesium

23% RI

86 mg

Zinc

22% RI

2.2 mg

Vitamins

Vitamin C

4% RI

3.5 mg

Vitamin D

0% RI

0 µg

Vitamin A

0% RI

3.8 µg

Vitamin B6

14% RI

0.2 mg

Vitamin B12

0% RI

0 µg

15/15 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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