RecetteClic
Tuna and Potato Salad
Instagram · paillettesetchocolat_
Florian

Florian

Shared by @florian

Tuna and Potato Salad

A colorful, complete salad combining steamed potatoes, grilled peppers, tomato, tuna, hard-boiled eggs, and basil.

6 servingsEasy

Steps

  1. 1

    Arrange the peppers on a baking sheet lined with parchment paper and grill them on all four sides, placing them at the top of the oven under the broiler.

  2. 2

    Set the peppers aside, then peel them.

  3. 3

    Steam the potatoes, peel them, then arrange them in a dish.

  4. 4

    Add the peppers, tomato, tuna, garlic, and basil.

  5. 5

    Drizzle with olive oil, then add the hard-boiled eggs.

Nutrition · per serving · Estimate

497 kcal

Protein

11 g

Carbs

110 g

Fat

1.3 g

Macronutrients

Protein

23% RI

11 g
Carbs

42% RI

110 g
of which sugars

0% RI

0 g
Fat

2% RI

1.3 g
of which saturates

0% RI

0 g
Fiber

30% RI

7.5 g

Minerals

Sodium

3% RI

66 mg
Potassium

88% RI

1756 mg
Calcium

8% RI

67 mg
Iron

119% RI

17 mg
Magnesium

28% RI

103 mg
Zinc

13% RI

1.3 mg

Vitamins

Vitamin C

1% RI

0.6 mg
Vitamin D

0% RI

0 µg
Vitamin A

1% RI

8.8 µg
Vitamin B6

57% RI

0.8 mg
Vitamin B12

0% RI

0 µg

2/8 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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