Portuguese Rice Pudding

Name: Portuguese Rice Pudding
Yield: 8 servings
Ingredients: 250 g rice; 1 lemon zest; 2 l milk; sugar; 6 egg yolk

Creamy Portuguese dessert scented with lemon zest and thickened with egg yolks. Adjust the sugar to taste for a creamy texture.

Servings : 8 servings
Difficulty : Easy

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Steps

1
Cook the rice with the lemon zest, covered with water, until all the water has been absorbed.
2
Add the milk and let it simmer gently until the rice is fully cooked.
3
Stir in the egg yolks and sugar to taste.

Nutrition · per serving · Estimate

306 kcal

Protein

12 g

Carbs

37 g

Fat

12 g

Macronutrients

Protein

24% RI

12 g

Carbs

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4

Remove from the heat when the rice is creamy, or add a little milk and sugar if necessary, depending on the consistency and taste.

14% RI

37 g

of which sugars

12% RI

11 g

Fat

18% RI

12 g

of which saturates

33% RI

6.6 g

Fiber

0% RI

0.1 g

Minerals

Sodium

1% RI

14 mg

Potassium

34% RI

673 mg

Calcium

34% RI

271 mg

Iron

4% RI

0.5 mg

Magnesium

6% RI

22 mg

Zinc

17% RI

1.7 mg

Vitamins

Vitamin C

3% RI

2.6 mg

Vitamin D

78% RI

3.9 µg

Vitamin A

15% RI

121 µg

Vitamin B6

7% RI

0.1 mg

Vitamin B12

44% RI

1.1 µg

4/4 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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