Meatballs with Tomato Sauce and Pasta

Name: Meatballs with Tomato Sauce and Pasta
Cook time: 2 min
Total time: 2 min
Yield: 4 servings
Ingredients: 800 g tomato; 2 garlic clove; 1 bunch basil; 3 tbsp olive oil; 50 cl cooking oil; 300 g ground beef; 300 g ground veal; 60 g Parmesan; 60 g breadcrumbs; 1 egg; 1 tsp salt; 320 g pasta

Tender beef and veal meatballs simmered in a fresh tomato sauce, served with pasta and grated Parmesan.

Total time : 2 min
Servings : 4 servings
Difficulty : Medium

FlorianShared by @florian

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Nutrition · per serving · Estimate

1978 kcal

Protein

50 g

Carbs

85 g

Fat

160 g

Macronutrients

Protein

100% RI

50 g

Carbs

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salt1 tsp

pasta320 g

Steps

1
Sauté the garlic cloves with the olive oil in a large pot.
2
Blend the tomatoes with the basil and one garlic clove.
3
Add half of the tomato sauce to the pot and let it simmer, reserving the other half raw.
4
Combine the beef, veal, Parmesan, breadcrumbs, egg, and coarse salt in a large bowl.
5
Knead the mixture, then shape it into evenly sized meatballs.
6
Cook the meatballs in very hot cooking oil for about 2 minutes, until golden, then drain them.
2 min
7
Add the meatballs to the simmering tomato sauce.
8
Pour in the reserved half of the raw tomato sauce, add a little basil, and simmer for a few moments.
9
Cook the pasta in plenty of salted boiling water.
10
Remove the meatballs, add the pasta and a little Parmesan to the pot of sauce, then toss to combine.
11
Arrange the pasta on plates, place the meatballs on top, and garnish with grated Parmesan.

33% RI

85 g

of which sugars

4% RI

3.4 g

Fat

229% RI

160 g

of which saturates

139% RI

28 g

Fiber

20% RI

5.1 g

Minerals

Sodium

39% RI

932 mg

Potassium

53% RI

1053 mg

Calcium

26% RI

212 mg

Iron

56% RI

7.9 mg

Magnesium

28% RI

107 mg

Zinc

72% RI

7.2 mg

Vitamins

Vitamin C

46% RI

37 mg

Vitamin D

24% RI

1.2 µg

Vitamin A

11% RI

87 µg

Vitamin B6

64% RI

0.9 mg

Vitamin B12

140% RI

3.5 µg

12/12 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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