Nutrition · per serving · Estimate
119 kcal
10 g
5.1 g
7 g
Macronutrients
20% RI
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119 kcal
10 g
5.1 g
7 g
20% RI
Download RecetteClic, free to start.
Keep it in your notebook
Free to start

Grate the zucchini, then drain it thoroughly.
Mix the egg, grated zucchini, oats, flour, baking powder and seasoning.
Spread the mixture onto a baking sheet lined with parchment paper and bake at 180 °C for about 20 minutes.
20 minAdd the tomato sauce, chicken breast slices and mozzarella, then bake again for about 15 minutes.
15 min2% RI
0% RI
10% RI
18% RI
4% RI
24% RI
29% RI
29% RI
8% RI
9% RI
14% RI
30% RI
6% RI
9% RI
14% RI
24% RI
9/12 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

A light yet filling salad of chicken, avocado, and crunchy vegetables, topped with a yogurt dressing. Ideal for a light meal or a quick lunch.