Protein Pita Bread

Name: Protein Pita Bread
Cook time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 120 g fromage frais; 120 g flour; 1/2 sachet baking powder; 1 pinch salt

Soft pitas made with fromage frais, flour, and baking powder, prepared without kneading and then cooked in a pan.

Total time : 10 min
Servings : 2 servings
Difficulty : Easy

Bilal SalmiShared by @bilalsalmi4qwv

TikTok · abgfitfuel

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Steps

1
Mix the fromage frais, flour, baking powder, and salt without kneading.
2
Roll out the dough to approximately 0.5 cm thick.
3
Cook the pitas in a pan over medium heat for approximately 10 minutes.
10 min

Nutrition · per serving · Estimate

266 kcal

Protein

11 g

Carbs

48 g

Fat

3.8 g

Macronutrients

Protein

21% RI

11 g

Carbs

19% RI

48 g

of which sugars

0% RI

0 g

Fat

5% RI

3.8 g

of which saturates

0% RI

0 g

Fiber

26% RI

6.4 g

Minerals

Sodium

10% RI

230 mg

Potassium

31% RI

628 mg

Calcium

31% RI

245 mg

Iron

19% RI

2.6 mg

Magnesium

23% RI

85 mg

Zinc

20% RI

2 mg

Vitamins

Vitamin C

0% RI

0 mg

Vitamin D

2% RI

0.1 µg

Vitamin A

0% RI

0 µg

Vitamin B6

7% RI

0.1 mg

Vitamin B12

0% RI

0 µg

4/4 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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Protein Pita Bread

Soft pitas made with fromage frais, flour, and baking powder, prepared without kneading and then cooked in a pan.

Total time : 10 min
Servings : 2 servings
Difficulty : Easy

Bilal SalmiShared by @bilalsalmi4qwv

TikTok · abgfitfuel

Watch the original

Cook this recipe in the app

Full-screen cook mode, timers and shopping list. Free to start.

DOWNLOADApp Store

GET ITGoogle Play

Steps

1
Mix the fromage frais, flour, baking powder, and salt without kneading.
2
Roll out the dough to approximately 0.5 cm thick.
3
Cook the pitas in a pan over medium heat for approximately 10 minutes.
10 min