Stir-Fried Beef Noodles

Name: Stir-Fried Beef Noodles
Cook time: 3 min
Total time: 3 min
Yield: 2 servings
Ingredients: 400 g rice noodles; 200 g beef tenderloin; 1 onion; 150 g soy sauce; 2 tbsp soy sauce; 1 tbsp honey; 1 tbsp cornstarch; 50 ml water; green onion

Stir-fried rice noodles with marinated beef tenderloin, onion, and a lightly sweetened, thickened soy sauce.

Total time : 3 min
Servings : 2 servings
Difficulty : Easy

FlorianShared by @florian

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Steps

1

Nutrition · per serving · Estimate

1032 kcal

Protein

42 g

Carbs

193 g

Fat

7.9 g

Macronutrients

Protein

83% RI

42 g

Carbs

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Watch the original

Thinly slice the beef tenderloin and onion.

2

Mix the beef with the honey, cornstarch, and 50 g of soy sauce.

3

Sauté the sliced onion in a pan for a few minutes.

3 min

4

Add the marinated beef, the remaining soy sauce, the dark soy sauce, and the water, then cook over low heat until the sauce thickens.

5

Add the cooked rice noodles and mix thoroughly.

74% RI

193 g

of which sugars

17% RI

15 g

Fat

11% RI

7.9 g

of which saturates

2% RI

0.3 g

Fiber

21% RI

5.3 g

Minerals

Sodium

142% RI

3417 mg

Potassium

146% RI

2914 mg

Calcium

8% RI

67 mg

Iron

35% RI

4.9 mg

Magnesium

23% RI

87 mg

Zinc

51% RI

5.1 mg

Vitamins

Vitamin C

8% RI

6.1 mg

Vitamin D

0% RI

0 µg

Vitamin A

0% RI

0 µg

Vitamin B6

7% RI

0.1 mg

Vitamin B12

0% RI

0 µg

8/8 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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