Mac and Cheese

Name: Mac and Cheese
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 60 cl milk; 100 g cheddar; 100 g gruyere; 60 g butter; 1 tbsp parmesan; 400 g macaroni; 40 g flour; 3 tbsp breadcrumbs; 1 tsp mustard; 1 tsp salt; 1 tsp pepper

Baked macaroni coated in a creamy cheddar and Gruyère sauce, then topped with a crispy breadcrumb crust.

Total time : 50 min
Servings : 4 servings
Difficulty : Medium

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Nutrition · per serving · Estimate

870 kcal

Protein

35 g

Carbs

101 g

Fat

36 g

Macronutrients

Protein

71% RI

35 g

Carbs

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Difficulty : Easy
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MARIE FRANCESE DA SILVAShared by @mariefrancesedas2aexwh

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pepper1 tsp

Steps

1
Melt 40 g of butter in a saucepan, add the flour, then gradually pour in the milk, stirring constantly; add the cheddar, Gruyère and mustard, then season with salt and pepper.
2
Preheat the oven to 180 °C, cook the macaroni al dente according to the package instructions, drain, toss with the sauce, then transfer everything to a buttered baking dish.
3
Mix the Parmesan and breadcrumbs, sprinkle over the dish, then bake for 20 min at 200 °C.
20 min

39% RI

101 g

of which sugars

9% RI

7.7 g

Fat

51% RI

36 g

of which saturates

105% RI

21 g

Fiber

21% RI

5.2 g

Minerals

Sodium

46% RI

1111 mg

Potassium

39% RI

784 mg

Calcium

85% RI

678 mg

Iron

42% RI

5.9 mg

Magnesium

22% RI

81 mg

Zinc

36% RI

3.6 mg

Vitamins

Vitamin C

2% RI

1.4 mg

Vitamin D

42% RI

2.1 µg

Vitamin A

38% RI

303 µg

Vitamin B6

14% RI

0.2 mg

Vitamin B12

52% RI

1.3 µg

11/11 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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