Cauliflower and Bacon Gratin

Name: Cauliflower and Bacon Gratin
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings
Ingredients: 1,5 kg cauliflower; 300 g bacon; 1 l milk; 80 g flour; 80 g butter; 150 g gruyere; 1 pinch nutmeg; 1 tsp salt; 1 pinch pepper

A comforting family-style gratin combining cauliflower, bacon, and Gruyère béchamel sauce, baked until golden.

Total time : 25 min
Servings : 6 servings
Difficulty : Easy

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Nutrition · per serving · Estimate

575 kcal

Protein

24 g

Carbs

32 g

Fat

40 g

Macronutrients

Protein

48% RI

24 g

Carbs

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MARIE FRANCESE DA SILVAShared by @mariefrancesedas2aexwh · 1

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1

Preheat the oven to 210 °C.

2

Steam the cauliflower or cook it in water, then drain it.

3

Melt the butter in a saucepan, add the flour, then gradually whisk in the milk until smooth. Stir in the nutmeg, salt, pepper, and grated Gruyère.

4

Arrange the cauliflower in a gratin dish, scatter the bacon strips over it, cover with the cheese béchamel sauce, and bake for 10 minutes.

10 min

12% RI

32 g

of which sugars

8% RI

7.5 g

Fat

58% RI

40 g

of which saturates

88% RI

18 g

Fiber

25% RI

6.2 g

Minerals

Sodium

57% RI

1373 mg

Potassium

62% RI

1236 mg

Calcium

61% RI

490 mg

Iron

21% RI

2.9 mg

Magnesium

18% RI

67 mg

Zinc

25% RI

2.5 mg

Vitamins

Vitamin C

211% RI

169 mg

Vitamin D

46% RI

2.3 µg

Vitamin A

26% RI

209 µg

Vitamin B6

21% RI

0.3 mg

Vitamin B12

40% RI

1 µg

9/9 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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