Creamy Zucchini with Bacon

Name: Creamy Zucchini with Bacon
Cook time: 3 min
Total time: 3 min
Yield: 2 servings
Ingredients: 200 g bacon lardons; 1 shallot; 1 zucchini; 1 tsp ginger; 1 tsp paprika; 1 tsp garlic-and-herb seasoning; 100 ml water; 15 cl crème fraîche

A creamy, comforting dish made with zucchini, bacon lardons, and crème fraîche, enhanced with spices. Serve with rice or pasta.

Total time : 3 min
Servings : 2 servings
Difficulty : Easy

FlorianShared by @florian

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Steps

1

Nutrition · per serving · Estimate

454 kcal

Protein

17 g

Carbs

19 g

Fat

38 g

Macronutrients

Protein

35% RI

17 g

Carbs

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Watch the original

Sauté the bacon lardons in a hot skillet until they release their fat.

2

Add the finely sliced shallot and stir for a few minutes.

3

Add the zucchini cut into small pieces.

4

Season with the ginger, paprika, and garlic-and-herb seasoning, then mix well.

5

Pour in the water, cover, and simmer for at least 3 minutes to cook the zucchini.

3 min

6

Add the crème fraîche and stir.

7

Simmer for a few more minutes until the sauce thickens.

8

Serve hot with rice or pasta.

7% RI

19 g

of which sugars

2% RI

1.7 g

Fat

55% RI

38 g

of which saturates

49% RI

9.8 g

Fiber

21% RI

5.2 g

Minerals

Sodium

64% RI

1531 mg

Potassium

41% RI

827 mg

Calcium

21% RI

167 mg

Iron

31% RI

4.4 mg

Magnesium

18% RI

67 mg

Zinc

17% RI

1.7 mg

Vitamins

Vitamin C

39% RI

31 mg

Vitamin D

4% RI

0.2 µg

Vitamin A

20% RI

162 µg

Vitamin B6

50% RI

0.7 mg

Vitamin B12

12% RI

0.3 µg

8/8 ingredients estimated. Values estimated from the USDA FoodData Central database. They vary with the products and cooking used.

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